Sylvie and Kevin,
Thank you for your continued work on the Library, your Vlog and your story as a fighter. As a shorter, lighter human (68-72 kg) I was drawn to your style, fortitude as a journalist and trainer. I am looking into joining the Muay Thai Library to supplement my study outside of the gym and learn new skills/techniques for growth as a martial artist. At the moment, my gym is more focused on Krav Maga self defense and kickboxing, with a little of BJJ/ground work. There is another Muay Thai-focused gym I will eventually join, however, they are focused on competition training.
My question is: Can someone utilize the Muay Thai Library as training tool? Are the videos on sylviestudy.com more geared towards that focus?