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Fight 148 – Sylvie vs Phetwapee Chor. Decha (Nong Bow)
June 13, 2016April 16th, 2016 – Hua Hin – full fight video above, video with commentary below This was my third fight in four days, the last in a little collection of traveling and fighting. I’d fought the... -
Passing Some Clinch Knowledge to 13-Year-Old Phetlilaa Pettonpung
June 11, 2016I’m a big fan of the all-female Pettonpung gym in Mae Rim. I’ve fought a few women who trained there over the years I was in Chiang Mai, but it wasn’t until I went to visit... -
Fear of Escalation in Sparring and Training Aggression as a Skill
June 10, 2016A lot of us feel that aggression comes with an “on/off” switch, and that we should be able to flick it back and forth based on context. Many of us who are learning Muay Thai struggle... -
Muay Thai Guys Podcast – an Interview of Me, Sylvie | Introverts Unite
June 9, 2016Listen Here! Listen to Paul, Sean and me Talking Muay Thai on the Muay Thai Guys Podcast! Across continents and time zones, three introverts turn on their computers to sit in isolation and have a video... -
PTT Petchrungruang | Documentary Short: The Make of a Champion
June 8, 2016first watch the mini- 8 minute documentary on PTT, the star of Petchrungruang gym, shot about 3 years ago when PTT was not yet famous. It is beautiful. In English voice over it tells PTT’s own... -
Padwork with Daeng at Lanna – Dracula Guard (Long Guard Variation)
June 6, 2016First a Little Bit About Daeng Daeng is one of the most fight-focused trainers I’ve trained with. When I was training at Lanna Muay Thai in Chiang Mai, it was Daeng who invested the most in... -
The Power of the Path – The Lanna Muay Thai Monthathan Waterfall Run
June 3, 2016It seems a little silly to recommend a gym or a school or a living situation based on a run. To runners that wouldn’t seem so odd, but even for fighters if you’re training properly then running... -
2ITK Podcast e04 – All Things Female Muay Thai in Thailand – Overtraining
May 29, 2016https://8limbsus.com/wp-content/uploads/2018/03/episode-4-2ITK_e04_-_Overtraining.mp3 You can download or listen to our 4th episode above, watch it on Youtube below, or subscribe to the Two Ladies in the Kingdom podcast on iTunes. – if in email, click through to the... -
Fight 147 – Sylvie Petchrungruang vs Gaengaew Gor. Glomgliao
May 28, 2016April 14, 2016 – Nakhon Naiyok – full fight video above, full video with commentary below I’m looking at the program and listening to the announcer as he runs through the list of fights scheduled for... -
Clinching with Sawsing Sor Sopit at Dejrat Gym in Bangkok
May 25, 2016Sawsing Sor. Sopit is one of the biggest names in female Muay Thai in Thailand, fighting since she was 9 and holding multiple world titles. I knew she was training at Dejrat Gym in Bangkok in...
