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Impact and Influence on my Gym
September 2, 2018Just under a month ago, I came home from fighting in Chiang Mai and training with Langsuan for the Muay Thai Library project. When I got back to my regular gym for training, I was committed... -
The Single Greatest Thai Technique Resource: Muay Thai Library
August 20, 2018The total hours of free video clips that are found below, just by themselves, are some amazing resources for some of the best Muay Thai technique available online. But they don’t stand on their own, as... -
The #Langsuan1000 30 Day Challenge – 1,000 Knees and 1,000 Teeps
August 15, 2018Train Like a Legend – For The Love of Muay Khao I’ve vlogged about how when I trained and filmed with legendary Golden Age knee fighter, and Fighter of the Year Langsuan he told me that... -
The Ketogenic Diet and Muay Thai | How I Gave Up the Carb and Saved My Mind
August 12, 2018The Keto Diet, ketogenesis: The keto diet features very low carb (- 20 g), moderate protein, and high fats, designed to switch the body from sugar-burning to ketone-burning, with suggested benefits of mental clarity, recovery and... -
About That Staph – A Vlog and Notes on Staph Infection In Thailand
July 16, 2018I open this vlog (above) by saying that if you train in Thailand, for any amount of time honestly, you have a possibility of acquiring a Staph. infection, or what in Thailand is called “fee“. This isn’t... -
Muay Khao vs Muay Femeu (what it means) – A Little Story
July 15, 2018The Piano and the Drum Karuhat glances behind his shoulder to check how close the nearest ear is, then leans in toward me and lowers his voice to say something along the lines of, “I could... -
New Feature: Slo-Mo Geek Out Rambaa Clinch – In Depth Library Discussion
July 12, 2018watch the full hour of this study here listen to the study as a podcast here This is a new endeavor for Patreon content. The “Slo-Mo Geek Out” title is pending, but right now it’s super accurate... -
Analysis, Metaphysics and Muay Thai | Kevin’s Instagram
July 6, 2018My husband is a metaphysical thinker; an endless analyzer; a lover of maps, graphs and diagrams; and a beautiful writer. He also happens to have been with me since day one of training Muay Thai in... -
New Patreon Series – Kaimuay Diary | Episode 1 – Maintenance Mode
June 14, 2018above is a 5 minute trailer for episode 1 of my new Patreon series Kaimuay Diary – I don’t write about my home gym, Petchrungruang, very often, given how much I have written on Muay Thai.... -
“I Know My Body” and Accidentally Disrespecting Your Kru in Thailand
June 13, 2018Pattaya, Thailand – This isn’t a lecture from on high on how you should be, we all come to Thailand for different aims and purposes. It’s about how you might be offending your Thai instructor without...