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“I Know My Body” and Accidentally Disrespecting Your Kru in Thailand
June 13, 2018Pattaya, Thailand – This isn’t a lecture from on high on how you should be, we all come to Thailand for different aims and purposes. It’s about how you might be offending your Thai instructor without... -
Fight 177 – Sylvie Petchrungruang vs Nantida Sitweerachat
June 5, 2018February 25, 2017 – Nongbuacoke, Isaan, Thailand This fight was 5 days after my loss to the World Champion Thanonchanok, going from urban Chiang Mai to a festival fight in the middle of Isaan. This is the... -
Keatkhamtorn Gym – If You Want to Train “Real” Clinch in Bangkok…
June 4, 2018Let me preface this – this post is directed in particular to small-bodied fighters, and perhaps especially women. Thai clinch is one of the hardest things to learn no matter where you live in the world.... -
Large and Small – The Injuries and Ailments I’ve Had Fighting in Thailand
June 1, 2018Injuries and illnesses both large and small I’m often asked whether or not I’ve experienced a particular type of injury that the person asking is currently suffering from, generally seeking advice on how to deal with... -
Fight 176 – Thanonchanok R.R. GilaLampang (Kaewsamrit)
May 28, 2018February 20, 2017 – Loi Kroh Stadium, Chiang Mai full fight above – This was my third time facing Thanonchanok in as many months, which for me was a great signal of my growth. I had... -
You Don’t Have a Personality – Connecting The Dots In My Mental Training
May 19, 2018I recently discovered and been diving into a mindset podcast – largely for women – by a woman named Kara Loewentheil: “Unf*ck Your Brain.” It’s a big recommend. She’s a mental coach and offers tons of... -
Who’s The Fighter?
April 13, 2018When you walk into a gym, how do you spot the fighter? Some would have it that he’s wearing a certain color shirt or shorts or prajaet on the arm; some would tell you just look at... -
The Impossible: 450 Fights, Lumpinee Belt, Olympic Gold
March 24, 2018At some point around 130 fights, when I became the westerner with the most fights ever in Thailand, my new goal of 200 fights was met by some of my followers with a kind of, “awesome,... -
My Preserve the Legacy Podcast – Listening In On Training Sessions
March 13, 2018Kevin came up with the idea to publish the commentaries I do on my privates with legends and top krus for the Muay Thai Library – Preserve the Legacy project as a podcast. I watch the sessions... -
4 Legends Coming Together For an Epic Seminar in Bangkok – April 4
March 8, 2018In the first week of April, we will be hosting a 4 Legends Seminar in Bangkok with Dieselnoi, Karuhat, Chatchai and Namkabuan. You can find out more about it here. Each one of these men is...