November 5, 2015
Luke Sniewski does a really interesting thing. He travels the world seeking out unique lifestyles that exemplify happy, healthy living, and uncovers what he calls the 6 Healthy Lifestyle Principles and he’s written a book about them (Real Food, Movement, Rest & Relaxation, Lifelong Learning, Community and Love). He came to visit me in Pattaya this month to put together a 5 minute segment on my passion for Muay Thai (which you see above), which you can now find among his other world traveling episodes – there is great variety here. Snake Charming, a Tea Master, and even Mallakhamb, a 1,000 year old, very obscure gymnastic sport in India which seems like it must be the roots of western pole dancing moves. Take a look at this:
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Muay Thai