Suggestions for podcasts for mental training/issue of lack of confidence

[TZ22]

Hello,

Not sure if this was already mentioned in another thread on this forum, but I am wondering if anyone has come across any good podcasts or audio books that deal with addressing the issue of lack of confidence/self-doubt?

Thank you

[Guest lucyv]

Hiya. I struggle with the mental aspects too!

I tried the one Sylvie recommended  Niyi Sobo of “The Sports Motivation Podcast,” but it didn't resonate for me. She also recommended recently this one http://8limbs.us/muay-thai-thailand/you-dont-have-a-personality-vipassana-mental-trainingwhich is mostly for women but I haven't tried it yet.

It you find some - do share a review. 

Lucy

 

[Guest lucyv]

Oh! I have listened to the second recommend... a while ago and I liked it. This one was helpful to me

https://unfckyourbrain.com/creating-self-confidence-2/

[Fighting Frog]

Paul McKenna does a number of hypnotherapy tapes - at least one is on confidence - and they are very very good (well, I think they are!) I certainly find the weight loss one excellent.

[ShinCheckin]

Mike Tyson is my favorite boxer, Cus D'amato, mike tysons coach was a great coach for regarding mental aspects of traning and fighting. This video has helped me, perhaps it will help you.

 

[Matty]

"the Mastin Kipp podcast" might be interesting.

 

Disclaimer: I haven't actually listen to it, but have been a long time follower of his work and am familiar with his approach from other channels.