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Jumping on a kick


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I havent interacted here in a while 😞 alot of family stuff going on and a huge burnout hit me as I was forced to hold pads for almost a year, and teaching people when im in no position to be teaching.

 

But to get to the point I just watched a video of myself hitting the bag which I havent video’d myself in forever. I noticed EVERY single kick had a jump on it, and honestly ive always had very good power and balance coming off kicks so this shocked me. I was always told my kicks were pretty as Ive tried replicating the golden kick to the best of my abilities. But ill have to record myself sparring and hitting pads to see if this repeats.

Thought Id share this cause I just find it a weird habit that developed, any tips besides being conscious of it to get rid of the issue, is it an issue?

Edited by Carter
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