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Regular classes vs Sparring


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Edited by Dundee
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I think there is way too much emphasis on technique in most commercial gyms. You just don't see that in trad Muay Thai gyms. Most of it is: here are the basics, work on getting comfortable, be aware of defense, relaxation. Spar and clinch.

Technique focus can do the opposite. Make you really tense, overly critical. Combos encourage you to use your eyes much less, and just bite down on offense.

Just some thoughts.

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