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Regular classes vs Sparring

Dundee
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Dundee Nong

Dundee

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It feels like after 10 months of doing Muay Thai, these regular classes aren't really doing much help for me. We are doing 5 punch, 3 kick combos, that they are hard to apply in real sparring. Or we are hitting bags.

It feels like Sparring with mouthguard has dramatically improved my ability by 10x fold. I literally get 10 practices in 1. It forces me to jab correctly, slip, kick with good rotation. Does anyone feel the same way? I still go to practice, but sparring is much more powerful in technique improvement.

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Kevin von Duuglas-Ittu Mentor

Kevin von Duuglas-Ittu

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I think there is way too much emphasis on technique in most commercial gyms. You just don't see that in trad Muay Thai gyms. Most of it is: here are the basics, work on getting comfortable, be aware of defense, relaxation. Spar and clinch.

Technique focus can do the opposite. Make you really tense, overly critical. Combos encourage you to use your eyes much less, and just bite down on offense.

Just some thoughts.

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