Jump to content

Review Kem Muay Thai Gym - a month training and living in the mountains in Khao Yai Tiang by Naadia


Recommended Posts

I'm posting this review sent to me by Naadia:

In review - a month training and living at Kem Muay Thai Gym in the mountains in Khao Yai, Thailand There’s a sign as you enter the neighbourhood- it reads I Love Khao Yai Tiang. And I do, it’s impossible not to. With the weather being a little cooler than Bangkok and even the south, this mountain gym is isolated and wonderful. It’s the home of champion Kru Kem (sitsongpeenong). His little gym in a corner of paradise. His expertise is sharp and his time generous. Once you stop pinching yourself in disbelief you can really allow yourself to be loved and taken care of by Pee Kem and his family. And the man can love as well as he can fight; subtly, honestly and wholly. Sprawled out over a small valley the gym and accommodation share the land with Pee Kem’s family home and his large chicken collection. Outside his home is a small, silty fish pond which can be swam in. And often was by me. Huge spaces for dining, viewpoints, private balconies and hammocks allow for space and quiet reading spots. Pee Kem’s warm and bubbly wife, Pee Mo, who takes care of all your needs, made sure I celebrated my 40th birthday in style! They accompanied a student for a visa run, organised fights, excursions, massages, and a whole plethora of add ons which stave off any potential cabin fever. His children help out and often accompany students on excursions and if you’re really lucky, his youngest (7 years old) may even hold pads for you! It’s a real family affair. A short walk from the gym are a few village shops and a bike ride can take you to some cute mountain eateries. Otherwise it’s a true camp experience with two meals, two training sessions and accommodation in the package. And it’s one of the most reasonable around. The views are fantastic, the call to prayer from the mosque across the valley reverberates through the hills, crickets chirp, the chickens cackle, Nikethe camp dog howls back to the mosque, the jungle makes its noises yet peace is everywhere. Nine private en-suite rooms ensure the gym population stays intimate and family-like. Meal times are announced by the calling of your name (“Naaaaadia, dinner kaaaaa”) and food is adjusted to accommodate dietary and portion needs, and is delicious home style Thai food. For some context, I was training for my first amateur fight when I tore my ACL a week before I could get to Thailand. I was determined to work around my injury and keep my travel plans and the trainers at Kem Muay Thai were super thoughtful when understanding my parameters and also helped me in realising that I was more capable and powerful than I ever thought. In bigger gyms I had avoided class sessions as I was concerned I would exacerbate injury without someone always watching me. Pee Kem’s gym was small enough to have eyes on me at all times and I enjoyed working alongside my camp-mates. I’m a contract worker so gym-hop globally and the Muay Thai training here is excellent! Sessions include running pre session, weighted and unweighted shadow boxing, followed by bag and pad work. Emphasis is placed on technique with drills in focus, balance, posture and ending in hundreds of power knees, blocks, teeps etc Mornings tend to be a little lighter but sometimes they’d be some shockers in there! Conditioning segments with weight or ladder circuits also featured during the week. At the end of the session stretching would be done as a group, and Kru Kem and Kru Mee would have a chat and massage students, we were really well looked after. Both trainers ensured your headspace was right too, building self confidence, drilling mantras and “Kemisms”! “If Kem can do, you can do!” “You no scared, you Nak Muay”. I say that so often to myself now! I picked up some extra private sessions with Kru Mee, whose long career in training champs and handling injuries speaks for itself. He honed in on my clinching and really brought my technique to a new place, found sore points and guided me through the reintroduction of my switch and my right teep (I’d thought these were off Limits with my injury). I’m back in the U.K. now. Usually enamoured by the British summers it now irks me. The roses and lavender bloom but I yearn for frangipani, hibiscus and mountain flowers. My ears miss the chickens and whilst my ankles are bite-free for the first time in weeks I can’t help but miss the love on the mountain. I miss Pee Kem telling me “If you happy, Kem happy.” I spent a month with my now family, learning Muay Thai, training hard, but also being privy to life in an extended Thai family, being introduced to Isaan music and dancing, corrupting the camp (a story for another time lol) and making friends for life. And that, for sure, was worth every bite.

  • Like 1
  • Heart 1
Link to comment
Share on other sites

What a beautiful, in depth review. I am so elated to read this as I will be training at Kems gym for three months this fall. You’ve really covered all the facets and areas that I wonder about when choosing a gym and I thank you so much! Cheers

  • Like 1
Link to comment
Share on other sites

  • 6 months later...

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • This is my wild guess about the possible future of ONE with the rumored loss of both big investors and Amazon Prime: My take...I suspect it will morph into a significantly contracted phase that is something the Thai gov will support as part of its Soft Power commitments which will somewhat balance out the loss of big investors. There may even be rule changes to bend a bit closer to trad elements (maybe glove changes? maybe a touch more clinch?); guessing there will be a significant downgrade of top end pay and bonus rates, and probably significant cuts into the all-important marketing budget too. It will fall more in line with Entertainment offerings like Thai Fight and RWS. The challenge is the struggle over the shrinking Thai talent pool, which is also no longer producing transcendent talents like Superlek and Nong-O, and how it will compete against other Entertainment promotions without big top end pay and bonuses (I believe RWS revenues were reported as much as 6x ONE's in Thailand). It may have difficulty continuing to snipe the high level names produced by other promotions. It still has a well-built-out, massive digital media footprint in a very small info ecosystem and that proven strategy, and has secured a place in the Thai combat sport imagination, two very big assets.
    • It's pretty amazing that ONE has under contract the woman who at least as an argument for being the greatest female Muay Thai fighter of all time -- but hasn't fought a "real" full rules Muay Thai fight for maybe 7 years now -- and they don't even have her fighting their version of "Muay Thai", or have her face their own very qualified female Muay Thai champion...who is having trouble finding opponents. Phetjee Jaa was a VERY good, multi-skilled, every distance Muay Thai fighter before she became an amateur boxer, and then an Entertainment Thai Fight fighter...now in the service of Kickboxing. Properly, Phetjee Jaa should be representing female Muay Thai to the world. It was her true art, that which she was raised in...until she ran out of opponents. Female Muay Thai has historically missed out through her absence. She's not really a Kickboxer, though she can handle the sport and ruleset. She's a Muay Thai fighter. 
    • Was thinking about a commenter telling another redittor that they were "elitist" for not liking ONE FC, and preferring trad Muay Thai, the absolute irony of them thinking that a new globalized version of the traditional form of the sport (a sport which has been practiced and fought by the working poor throughout Thailand for at least a century, in some ways MADE by the rural nakmuay), a new commodity version which has been invented by hi-so wealthy, "elite" Thais, wealthy sons who went to school in very expensive schools in the United States, a new sport modeled in the Thai high-brow love of MMA (MMA is a Thai hi-so taste in Thailand, because originally you needed a satellite dish to watch it, so only rich young people watched it back in the day), so completely born of Thai elite taste making, and then funded massively, to the tune of more than a Half a BILLION dollars, by wealthy Arab investment and other very elite Venture Capital investment groups, some of the most powerful investment sources in the world...all of that, absolutely about as elitist as you can get, reinventing the traditional sport, inverting pretty much all of its values, in the image of wealth itself, so that affluent tourists and consumers will buy it...but, if you don't like it...you are elitist. The whole thing is about as posh as you can get.
  • The Latest From Open Topics Forum

    • Hi all, Does anyone know of any suppliers for blanks (Plain items to design and print a logo on) that are a good quality? Or put me in the right direction? thanks all  
    • The first fight between Poot Lorlek and Posai Sittiboonlert was recently uploaded to youtube. Posai is one of the earliest great Muay Khao fighters and influential to Dieselnoi, but there's very little footage of him. Poot is one of the GOATs and one of Posai's best wins, it's really cool to see how Posai's style looked against another elite fighter.
    • Yeah, this is certainly possible. Thanks! I just like the idea of a training camp pre-fight because of focus and getting more "locked in".. Do you know of any high level gyms in europe you would recommend? 
    • You could just pick a high-level gym in a European city, just live and train there for however long you want (a month?). Lots of gyms have morning and evening classes.
    • Hi, i have a general question concerning Muay-Thai training camps, are there any serious ones in Europe at all? I know there are some for kickboxing in the Netherlands, but that's not interesting to me or what i aim for. I have found some regarding Muay-Thai in google searches, but what iv'e found seem to be only "retreats" with Muay-Thai on a level compareable to fitness-boxing, yoga or mindfullness.. So what i look for, but can't seem to find anywhere, are camps similar to those in Thailand. Grueling, high-intensity workouts with trainers who have actually fought and don't just do this as a hobby/fitness regime. A place where you can actually grow, improve technique and build strength and gas-tank with high intensity, not a vacation... No hate whatsoever to those who do fitness-boxing and attend retreats like these, i just find it VERY ODD that there ain't any training camps like those in Thailand out there, or perhaps i haven't looked good enough?..  Appericiate all responses, thank you! 
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.5k
×
×
  • Create New...