Jump to content

Sinbi experience


Recommended Posts

Hi, I recently spent 2 weeks training at Sinbi and I would like to share my experience. Now keep in mind, I barely did any Muay Thai prior to training at Sinbi, so I have no reference to compare my training too, except for my boxing background. Furthermore, I will try to keep my review short and to the point. 

Overall, I enjoyed training at Sinbi, however it felt like I was in fat camp. I’m not sure if this was the norm because I never did so much conditioning, especially in boxing. When I was boxing, I’ll would do my roadwork and calisthenics on my own time, with the exception of jump roping. In the boxing gym, I would focus on the heavy bag, mitt work and sparring. However, with all the conditioning that we did at Sinbi, I was surprised that we never did any jump rope or body weight squats. I always assumed that was part of the training.

The trainers at Sinbi were awesome. They were patient enough to help me with my techniques and they were very friendly. But oddly enough, each trainer had their own way of executing a technique. 

Now for the part that I didn’t like, but had nothing to do with Sinbi were the small group of wannabe tough guys. They were annoying and obnoxious. I won’t go into details, but they were toxic. However, when it came to sparring, they were decent. But they did carry themselves as if they were top notch. 

As mentioned before, I did enjoy myself training there but I wouldn’t really want to go back. Hopefully next time I would find a gym that doesn’t have annoying foreigners. Hopefully my review would give some help if you ever decide to train at Sinbi.

  • Like 3
  • Cool 2
Link to comment
Share on other sites

  • 2 weeks later...
On 3/3/2020 at 5:24 AM, David123 said:

 

Now for the part that I didn’t like, but had nothing to do with Sinbi were the small group of wannabe tough guys. They were annoying and obnoxious. I won’t go into details, but they were toxic. However, when it came to sparring, they were decent. But they did carry themselves as if they were top notch. 

 

Come on, you can give us a bit more info  🙂   Where were they from??

 

On 3/3/2020 at 5:24 AM, David123 said:

Hopefully next time I would find a gym that doesn’t have annoying foreigners. 

You're more likely to run into that problem in a place like Phuket because it's such a popular tourist spot. You'd be better off heading away from the beach if you were after a quieter gym. 

Link to comment
Share on other sites

5 hours ago, Snack Payback said:

Come on, you can give us a bit more info  🙂   Where were they from??

😝

The reason why I didn't them give much importance because they are the type of people that just wanted attention. I even confronted them out of the ring and they just played it offed as no big deal. Plus, they weren't that skilled. Now of course, my muay thai skills are descent at best, however I feel pretty comfortable bullying them around in sparring. However, they definitely look the part with their tattoos and physique. But they look very beginner-ish when it comes to sparring and they are very timid getting being hit. 

 

Now all that being said, I did enjoy training at Sinbi even though it felt fat camp and I'm planning to back again since I made a lot of new friends in Phuket. 

  • Like 1
Link to comment
Share on other sites

  • 1 month later...

I rate Sinbi very highly, whilst it certainly caters for Tourists/Fat Campers it has current Stadium fighters and many of the Trainers are still active fighters, so there is no reason you won't get a quality experience. Develop a rapport with the Trainers and let them know what you want and they will accommodate.

  • Like 1
Link to comment
Share on other sites

On 4/21/2020 at 12:43 AM, Asoke said:

I rate Sinbi very highly, whilst it certainly caters for Tourists/Fat Campers it has current Stadium fighters and many of the Trainers are still active fighters, so there is no reason you won't get a quality experience. Develop a rapport with the Trainers and let them know what you want and they will accommodate.

I agree and the trainers there are awesome. I definitely recommend that place for someone who is a beginner or for someone who wants to lose weight. It definitely felt like fat camp.

Link to comment
Share on other sites

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Most Recent Topics

  • Latest Comments

    • This is very beautiful, listen with the sound on. I'm not sure she understood what he meant in the beginning, "take me for a walk", but just watching him teach and talk. So much beauty.    
    • Wow, Dangkongfah "moo deng" (as they call her) won again. It fits a beautiful way.   Always enjoy watching her fight. Such an interesting fighter, we know her so well. Her opponent fought valiantly, trying to solve Dangkongfah's frustratingly minimalist style, but it wasn't enough. Dangkongfah won an important, decisive exchange in the 4th that locked up the narrative win, and then coasted to close femeu in the 5th, what she's so good at, retreating and nullifying. It's very nice to see Patong stadium reffing and judging in the traditional style, holding the line against Entertainment Muay Thai. A very well reffed fight. The promotion looks so solid, right in the middle of Phuket's Muay Thai scene. Very cool. This was a great test-case fight for those kinds of differences. Two fights in a row (at least) down in Pkuket, I wonder if Dangkongfah has moved down there to live and train. If so, she'll have a substantive trad promotion to fight on regularly.
    • What farang authoritative convo was like in 2006-7, training Muay Thai in Thailand, interesting to read through. As a sidenote, apparently Fairtex has been "reconditioning" older Thai fighters with "modern" training (including being trained by an "ex Mr. Universe, being given "scientific nutrition such as post workout protien/carb drink etc"), moving some of them up weight classes so they can fight Westerners for over two decades at least. The Entertainment recipe has had legs there. some of the back and forth, the whole thing interesting. the link is here, I got a minor virus warning on it when I posted it so click over on your own caution. It wasn't a problem for me: www.defend.net/deluxeforums/forum/martial-arts/thaiboxing-and-kickboxing/21237-training-camps
  • The Latest From Open Topics Forum

    • In my experience, 1 pair of gloves is fine (14oz in my case, so I can spar safely), just air them out between training (bag gloves definitely not necessary). Shinguards are a good idea, though gyms will always have them and lend them out- just more hygienic to have your own.  2 pairs of wraps, 2 shorts (I like the lightweight Raja ones for the heat), 1 pair of good road running trainers. Good gumshield and groin-protector, naturally. Every time I finish training, I bring everything into the shower (not gloves or shinnies, obviously) with me to clean off the (bucketsfull in my case) of sweat, but things dry off quickly here outside of the monsoon season.  One thing I have found I like is smallish, cotton briefs for training (less cloth, therefore sweaty wetness than boxers, etc.- bring underwear from home- decent, cotton stuff is strangely expensive here). Don't weigh yourself down too much. You might want to buy shorts or vests from the gym(s) as (useful) souvenirs. I recommend Action Zone and Keelapan, next door, in Bangkok (good selection and prices):  https://www.google.com/maps/place/Action+Zone/@13.7474264,100.5206774,17z/data=!4m14!1m7!3m6!1s0x30e29931ee397e41:0x4c8f06926c37408b!2sAction+Zone!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2!3m5!1s0x30e29931ee397e41:0x4c8f06926c37408b!8m2!3d13.7474212!4d100.5232523!16s%2Fg%2F1hm3_f5d2?entry=ttu&g_ep=EgoyMDI0MTAyOS4wIKXMDSoASAFQAw%3D%3D
    • Hey! I totally get what you mean about pushing through—it can sometimes backfire, especially with mood swings and fatigue. Regarding repeated head blows and depression, there’s research showing a link, especially with conditions like CTE (Chronic Traumatic Encephalopathy). More athletes are recognizing the importance of mental health alongside training. 
    • If you need a chill video editing app for Windows, check out Movavi Video Editor. It's super easy to use, perfect for beginners. You can cut, merge, and add effects without feeling lost. They’ve got loads of tutorials to help you out! I found some dope tips on clipping videos with Movavi. It lets you quickly cut parts of your video, so you can make your edits just how you want. Hit up their site to learn more about how to clip your screen on Windows and see how it all works.
    • Hi all, I am fortunate enough to have the opportunity to be traveling to Thailand soon for just over a month of traveling and training. I am a complete beginner and do not own any training gear. One of the first stops on my trip will be to explore Bangkok and purchase equipment. What should be on my list? Clearly, gloves, wraps, shorts and mouthguard are required. I would be grateful for some more insight e.g. should I buy bag gloves and sparring gloves, whether shin pads are worthwhile for a beginner, etc. I'm partiularly conscious of the heat and humidity, it would make sense to pack two pairs of running shoes, two sets of gloves, several handwraps and lots of shorts. Any nuggets of wisdom are most welcome. Thanks in advance for your contributions!   
    • Have you looked at venum elite 
  • Forum Statistics

    • Total Topics
      1.4k
    • Total Posts
      11.2k
×
×
  • Create New...