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Hello all! Hope this post finds you well! I was wondering what everyone's thoughts were on the use of a mirror prior to shadow boxing or even hitting the bags. I ask because there is a nice big mirror at my gym; however, I have never really used it prior to working on the bag, pads, or class. So here is the question: What should I do in fron tof the mirror and what should I be paying attention to at the same time? Thanks so much!