Jump to content

Search the Community

Showing results for tags 'cardio'.

  • Search By Tags

    Type tags separated by commas.
  • Search By Author

Content Type


Forums

  • General - Roundtable | men and women
    • Our Announcements - Forum Updates and Info
    • Muay Thai Technique, Training and Fighting Questions
    • Gym Advice and Experiences
    • Open Topics - men and women - General Muay Thai Discussion and News
    • Archive of Muay Thai Magazines, Photographs & Articles
    • Patreon Muay Thai Library Conversations
    • Thailand Culture Experiences & POVs
    • The Fights of Sylvie von Duuglas-Ittu with Commentary
    • Kevin's Corner - Muay Thai, Philosophy & Ethics
    • Discussing What Makes Great Muay Thai Photography
    • 1+1 Keto And Muay Thai Athlete Nutrition
  • Women's Roundtable | women only
    • Request Access To Women's Roundtable
    • Women's Roundtable Gathering
    • Female Athletes and the Body
    • Female Gym Experiences - Thailand & Worldwide
    • Thailand Culture Experiences - for women
    • Open Topics - for women

Find results in...

Find results that contain...


Date Created

  • Start

    End


Last Updated

  • Start

    End


Filter by number of...

Joined

  • Start

    End


Group


AIM


MSN


Website URL


ICQ


Yahoo


Jabber


Skype


Location


Interests

Found 2 results

  1. Hey all, I've been doing Muay Thai on and off for about three years now and am looking to get more serious about it. I'm looking at doing a trip to Thailand for a couple of weeks to train in Chiang mai and or Pattaya October. My conditioning isn't the best, but I'm in decent shape and can do two classes at my gym back to back without much trouble. The only thing I'm a little worried about is road work. I am a godawful runner. Like, I did cross country for my Highschool P.E. credit and I pretty much never improved after the first couple week. I always feel like i'm dying beyond mile two. I've heard most gyms run 5-10k every morning, and that to get the most out of training one should show the coaches that they are willing to give their all. What I'm wondering whether it would be frowned upon to only complete part of the morning run, or walk for sections of it.
  2. This post cannot be displayed because it is in a password protected forum. Enter Password
×
×
  • Create New...