CECordasco

I'm not sure if this is the right place for this, but I'm considering a move to Atlanta for a job opportunity, but am heartbroken to leave my current gym in Virginia! Does anyone on here have recommendations for gyms in the Atlanta area? I'll be visiting soon for job interviews and would love to take class and do a little exploring! Thanks guys!

I'm so glad to have found this topic! I've been training for about two months and we've started incorporating longer, heavier pad rounds. Usually, towards the middle I notice that I've started holding my breath because I start to feel lightheaded. Not good! I also practice yoga, and have gotten into a pretty good rhythm synchronizing breath and movement in that context- it's so much easier when it's slow and stretchy! In Muay Thai, I'm generally pretty good about making my "hush!" noise on a strike, but I'm not great at breathing in. Thanks to everyone for their advice!