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Seli

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    Washington

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  1. Seli
    I’ve actually trained at Buacao Banchemek gym a few times, and I liked it! The equipment was in good shape, and the vibe was really welcoming. The trainers were helpful, and I saw some progress in my workouts while I was there.
  2. Seli
    Hey! I totally get what you mean about pushing through—it can sometimes backfire, especially with mood swings and fatigue. Regarding repeated head blows and depression, there’s research showing a link, especially with conditions like CTE (Chronic Traumatic Encephalopathy). More athletes are recognizing the importance of mental health alongside training.
  3. Seli
    I’m not sure about the exact times, but I’d recommend checking their official website or social media. You could also drop by the gym and ask the staff—they’re usually super helpful. Training with the competitors sounds like an awesome way to learn!

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