It feels like after 10 months of doing Muay Thai, these regular classes aren't really doing much help for me. We are doing 5 punch, 3 kick combos, that they are hard to apply in real sparring. Or we are hitting bags.
It feels like Sparring with mouthguard has dramatically improved my ability by 10x fold. I literally get 10 practices in 1. It forces me to jab correctly, slip, kick with good rotation. Does anyone feel the same way? I still go to practice, but sparring is much more powerful in technique improvement.
