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Baltimore

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  1. Baltimore
    Hi, I'm going to be warming up fighters at my university's fight night tomorrow, and I was wondering what people did to prepare themselves/others? I'm especially looking at the balance between being warmed up but not too tired, whether to train pads, and if going with pads, the balance between training combos or keeping it simple. Any advice on warming up specifically for a fight is much appreciated! Thanks!

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