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Yau Hoang

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  1. Yau Hoang
    I have been training allot both boxing and thaiboxing almost everyday about 1.5-3.5 hours a day and of course having a resting day. But even having/bought item that reduce/preventing huge strain on my elbow I'm starting slowly get tennis elbow and it starting to hurt. So how do you guys prevent that beside stretching?. Sins people have been training like hell and mostly dont have any strain problem on tendon like ankle or knee?.

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