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My Clinch Seminar at Khongsittha in Bangkok – August 25, 2016
August 19, 2016It’s very hard to learn the clinch anywhere in the world outside of Thailand. Truth told, it’s hard in Thailand also. Part of that is that the clinch is not really instructed so much as learned through... -
Cauliflower Ear – How I Dealt With It
August 18, 2016A few years ago I was listening to a podcast of a bunch of East Coast dudes talking about Muay Thai. They were laughing about how people who don’t know anything about the sport will ask... -
What It Was Like Meeting Andrew Zimmern – Driven By Food Bangkok
August 16, 2016On August 23rd at 9pm EST the Travel Channel airs Driven By Food with Andrew Zimmern, the Bangkok episode. I was one his hosts in Bangkok, showing him Muay Thai and Sak Yant in the city.... -
Big Losses – What They Mean, What To Do
August 15, 2016In the world of sports, there are always wins and losses. I’ve always been a proponent of the idea that losses are ultimately good for you, because competing is a chance for feedback and only ever... -
Muay Thai Clinch Counters to the Over-Under Position and Double Underhooks
August 10, 2016Rambaa Somdet M16 is a world renowned Thai fighter who was the first Thai to hold an MMA world championship title. I’ve been training with him the last 10 days, leading up to some important fights.... -
How I Wrap My Hands with Muay Thai Fight Wraps – Gauze Linen
August 5, 2016The cloth training wraps that are so common in the West aren’t necessarily all over the place in Thailand. You can buy them at virtually any shop that sells equipment, sure, but they’re not used by... -
Brutal Work with Rambaa Somdet M16 and an Elbow Never Seen Before
August 4, 2016The Toughening Let me say first, the training video below is NOT typical Thailand training, nor is it training that I would recommend in most situations or for long periods of time. But I came to... -
Improve Your Muay Thai Elbows Using a Wall
August 1, 2016Making Your Elbows (Hooks & Crosses) Fast, Direct and Accurate This is a pretty simple technique and you can find a wall anywhere, so we can mark this down as one of the most accessible tools... -
E06: Why it’s Hard to Fight Female Thai Fighters – 2ITK Podcast
July 31, 2016if viewing in email click through to the post to listen to the podcast subscribe to our podcast on on itunes https://8limbsus.com/wp-content/uploads/2018/05/episode-6-2ITK_-_ep6_-_Why_It_is_Difficult_to_Fight_Female_Thai_Fighters-comprressed.mp3 Things We Covered In our Podcast Emma is still looking for a gym and... -
Street Fighter Sagat Petchyindee Private – Uppercuts | Power From the Center
July 29, 2016Below is a 12 minute video segment of a private I shot for Nak Muay Nation. The full hour and a half, with audio commentary, is available for Nak Muay Nation members. What follows is a...
