Pride Projects and Shame Ditches – Mental Training
October 28, 2019My arms are burning and I’m thirsty. The soft, pudgy flesh of my clinching partner pillows under my forearms as I snake and move and turn him, the insides of my legs slapping the sides of...-
Library Coffee Podcast – Tak Cho. Nateetong – Muay Femeu Excellence
October 6, 2019Kru Tak is very charming. He’s quiet, confident, boyish in both demeanor and physical appearance. The first time I ever walked into his gym, 5 years ago, I thought he was a teenager and asked where... -
Auction Sylvie Signed Gloves for Landmark 250 Fights – Proceeds Go To Kru Fund
September 24, 2019I’ve recently reached the landmark achievement of 250 fights, which is incredible to even write. It’s a monumental achievement and one I want to celebrate, but to put it in context it’s about the halfway mark... -
Our Muay Thai Library Coffee Podcast
August 23, 2019Part of the beauty of my Patreon, is that it not only supports everything I do – from writing, training, fighting, blogging, vlogging, the Muay Thai Library, documentary projects, helping take care of Legends, etc. –... -
Muay Thai Bones Podcast #8 – Introverts, Goggins, Long Clinch, Fight City
August 4, 2019The newest Muay Thai Bones podcast is up, another epic podcast clocking at 3 and a half hours, full of in depth discussion of how Muay Thai touches all aspects of life. Here is how to... -
What Team Means in Thailand – The Eyes in Team
July 16, 2019I am, in many ways, a satellite to my gym in Thailand. This is necessary for me to do almost everything that I do, but it’s also a point of difficulty. I don’t fight through my... -
When You Can’t Train – The Sulk vs Focus
July 7, 2019My last fight – you can watch it here – left me with a souvenir of 8 stitches, right between the eyes. That’s a lucky number for me, I’m into it, but returning to training with... -
The Fake and the Real in Thailand
June 23, 2019Filippo comes over and hands me his phone, asking me to take a short video of him, Kru Nu, and Sudsakorn supervising the boys as they kick the heavy bags. Sure. I wipe my hands on... -
Mental Training in Practice – Vlogging My Process
May 25, 2019A few days ago, I was at training and struggling through some really difficult sparring. The sparring itself was no different from how it usually is – or at least not different enough from the way... -
Namkabuan Coming to Petchrungruang! | 3 Days Legends in Residence
May 13, 2019Namkabuan Nongkeepahuyut is coming to Petchrungruang. He will be acting as an advisor at regular sessions, both AM and PM, to all the Thai fighters and any of the westerners who are lucky enough to be...
