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Mental Training – How Negative Thoughts Can Become Like MRSA
January 22, 2019There’s a phrase, “it’s 90 percent mental.” I’m coming to realize that the more experience you gain. the more time you spend on a single, focused endeavor, the closer that 90 percent goes toward 99.9 percent.... -
Is Petchrungruang Gym the Right Gym For You? | Interview Tara James
January 10, 2019This is my interview with Tara James, an Australian fighter who also was a Women’s Muay Khao Summit attendee this past December. After the Summit finished, she went and trained at a gym she had really... -
Allowing Yourself to Be Seen Through the Eyes of Others – Symbolic Sylvie
December 25, 2018Sometimes I’ll see a picture of myself, or catch a glimpse in the mirror, and just think, “is that me?” There is a genuine non-recognition, maybe like someone you haven’t seen in a really long time... -
Sylvie Answers: When Should You Worry About What Muay Thai Style You Are?
December 8, 2018Above is my interview answer to a great question from Lucca on Patreon: watch it here When Should You Worry About What Muay Thai Style You Are?. Kevin helps me out with an short interview on... -
Fight 229 – Full Fight Commentary (rope wraps, Kard Chuek) – Traveling Across Thailand
November 30, 2018above is the full fight video of my Kard Chuek fight, fighting with ropes in a knock out or nothing, no-points, rule set. The fight is with my commentary. And, a there’s little bit of a... -
What is Muay Khao? Discussion of Muay Thai’s Forward Fighting Pressure Style
November 20, 2018This is a 40+ minute vlog and discussion on the Muay Thai fighting style known as Muay Khao. Muay Khao literally means “knee fighting”, but the term is often applied to describe fighting approaches that go... -
My Last 4 Fights With Commentary – Sylvie von Duuglas-Ittu | fights 225, 226, 227 and 228
November 16, 2018My Last 4 Fights With Commentary Below is my most recent fight, fight #228, facing Hongmorakot Liangprasert, and experienced and tough opponent. Readers have been telling me that they love my fight commentary so I’ve started... -
Get My Muay Khao Summit – Dieselnoi, Samson, Yodkhunpon, Karuhat, Langsuan
November 3, 2018The Live Streamed Seminar and Clinch Bootcamp Filled With Legends For the past few months I’ve been dropping breadcrumbs about this incredible event, celebrating and supporting the Muay Khao fighting style. In December I’m bringing together women... -
Kaimuay Diaries Documentary Series – Going To Lumpinee | Episode 3
October 22, 2018Above is an excerpt of episode 3 of my Kaimuay Diaries documentary series which takes a fly-on-the-wall approach to capturing the real (if you can’t see the embed above, watch it here), often very casual nature... -
Learn how I See a Fight – My Commentary on Fights 225 and 226
October 20, 201846 Minute Fight Commentary Video Above is the fight footage of my two last fights, with my commentary voiceover. It’s a chance for you to see how I see a fight, what tactics I’m using and...
