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Training With Sakmongkol – Readiness and Counters – Day 3 – WKO Pattaya
January 18, 2014Today was my first double session. There is no Muay Thai in the morning but they gym is open all day, so I got up and headed over to arrive at the gym by 9:00 AM. ... -
How to Knee a Bag – Muay Thai Bag Instruction from Sakmongkol – WKO Pattaya
January 18, 2014I’ve been in Pattaya getting instruction from Sakmongkol and one of the first things he did (day 2) was show me how he wants me to knee a bag. He was watching me do the... -
Training With Sakmongkol – Instructional Sparring and Intention – Day 2 – WKO Pattaya
January 17, 2014I crashed at 8 PM last night, right after dinner. I hadn’t slept since my nap before afternoon training at Lanna the day before, so I was definitely running on low sleep and having traveled and... -
Training With Sakmongkol – 3 Weeks in Pattaya – Day 1
January 17, 2014Our flight to Bangkok from Chiang Mai was at 6:55 AM, so we were up and heading out the door by 5:30. We weren’t sure if we’d be able to easily find a rot daeng (share... -
In Search of Sakmongkol – Going to Pattaya
January 13, 2014about 900 km from Chiang Mai – an hour and 20 minute flight, just South of Bangkok Sakmongkol, Pattaya and Clinch In a shoot-from-the-hip decision, considered over the past few weeks and really decided over the...