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Sakmongkol Muay Thai – Fight Energy – Day 11 and 12 – WKO Pattaya
January 28, 2014Day 11 – Fight Energy Another difficult day today. Morning training at Petchrungruang was good and the trainer there, Kru Nu, has been trying to get me a fight. It’s proven remarkably difficult to book a... -
Sakmongkol Muay Thai – Controlling the Kick – Day 10 – WKO Pattaya
January 27, 2014Yesterday was Sunday, so I tried something a little different and did a long run in the morning – got lost trying to do the loop I did last time but exploring is fun – and... -
Training With Sakmongkol – “I know because I teach you!” – Day 9 – WKO Pattaya
January 26, 2014This is going to be a bit short because I’m very tired and it was a long, full day. I trained this morning at Petchrungruang Pattaya gym and wrote a blog post about that experience. My... -
Training With Sakmongkol – Reflecting On 1 Week, Staying 5 More Weeks – Petchrungraung
January 24, 2014Staying 5 More Weeks – Lots of Growth It’s a little hard for me to believe that it’s only been one week here in Pattaya. The work I’ve done with Sakmongkol feels so extensive and my... -
Training With Sakmongkol – Bad Days and Skill – Day 8 – WKO Pattaya
January 23, 2014Sometimes you have bad days. It’s just an inevitability of spending hours upon hours of doing something. Thing is, it wasn’t that I was “off” in terms of my movements; instead I was unable to understand... -
Instruction from Sifu McInnes – A Rare Opportunity – WKO Pattaya
January 22, 2014This afternoon, in the last 20 minutes of training when I was wringing out the last of my energy on a hanging bag, Sakmongkol’s boss who I met yesterday called me into the ring for some... -
Training With Sakmongkol – Clinch Transition and Pushing – Day 7 – WKO Pattaya
January 22, 2014I am so, so sore today. That’s a good feeling in some ways and unpleasant in other, more obvious, ways. As I was shadowboxing and warming up before clinch training, Sakmongkol put on his bellypad, shinguards... -
Training With Sakmongkol – “Do as I do” and Play – Day 6 – WKO Pattaya
January 21, 2014This afternoon’s clinching session started with me shadowing in the ring, warming up. Sakmongkol taught me a knee that he was working on with Sifu McInnes and his son last night. Basically it’s a long straight... -
Training With Sakmongkol – Clinch and Improv Padwork – Day 5 – WKO Pattaya
January 20, 2014We arranged a private session for clinch instruction just before regular afternoon training today. I wasn’t in a good mood entering the gym, which is unfortunate because my attitude and how I’m “read” by trainers is... -
Training With Sakmongkol – Fear and Heart – Day 4 – WKO Pattaya
January 19, 2014Even though it’s Sunday, which is usually a rest day, Sakmongkol invited me to come train with him for two hours in the morning because he didn’t want to do padwork yesterday. He had let me...