Currently Reading: Muay Thai

Above is our latest podcast from the road, covering tons of important topics. We try to touch on everything from big ideas and trends in Muay Thai, to technique and fight wisdom and celebration of Muay...

Kevin and I are doing a thing! I had a great time podcasting with my friend Emma Thomas in our “Two Ladies in the Kingdom” podcast, but sometimes it was hard to arrange it all on...

above, enable Closed Captions for English (CC) – 10 minutes of my interview with the great Sirimongkol, you can watch the full translated interview by supporting the project here. One of the things I’m trying to...

Starting on February 15th, through March 15th 2019, Dieselnoi will be staying at my home gym in Pattaya (Petchrungruang) for the entire month. That’s 30 whole days! I’m truly excited for this. In December of the...

There is a phrase in Thai for what we call “unconscious,” usually for long stretches, like someone in a coma. Kao nohn dae mai roo, “they lie there but don’t know.” In a literal sense, our word...

There’s a phrase, “it’s 90 percent mental.” I’m coming to realize that the more experience you gain. the more time you spend on a single, focused endeavor, the closer that 90 percent goes toward 99.9 percent....

guest post by Josephine Kim, on her experiences at the 2018 Women’s Muay Khao Summit which brought women from around the world to train in the Muay Khao style with top Thai female champions, and legends...

This is my interview with Tara James, an Australian fighter who also was a Women’s Muay Khao Summit attendee this past December. After the Summit finished, she went and trained at a gym she had really...

Guest Post – Kevin von Duuglas-Ittu This is my interview of Sylvie on what was an extraordinary event that happened this week as Tara, a student at the gym and an attendee of the Women’s Muay...

Above is the fight video with commentary, my 230th fight and as it turned out, my 2nd fight of a single day. In the afternoon I fought in the center of Thailand in a televised Kard...