Currently Reading: Muay Thai

Gym Owner and Fighter Kate wears many hats. She’s a full-time owner and operator of the only Muay Thai gym in West Philadelphia, with her husband and partner Charlie. She’s also an active fighter, which means...

When I watched the Buffalo Girls documentary (watch it here) on two Thai child fighters a few years ago, I was really taken with the story. The director, Todd Kellstein, laid it out with a neutral...

Skip to the last video if you are already familiar with Dieselnoi’s knee technique from previous posts. I’ve trained with the legend Dieselnoi twice now, the first time you can read about and watch some of...

Below is what I would call my video ramble. My fight on the King’s Birthday Memorial Fight was an absolutely epic experience, both because the event was an historic and singular moment and also because of...

July 22, 2016 – Grand Thai Boxing Stadium, Hua Hin – full fight video I had a big fight scheduled for August 12th, the Queen’s Birthday, against Loma Lookboonmee. I really wanted to get a fight...

As someone who was gifted with having nearly no interest in fashion, my relationship with clothing has been a steady and straightforward one, allowing me long-term and monogamous relationships with T-shirts and jeans long after they should...

Order your Miss Gangster Knee t-shirt here! [Update 2021: the shirts here were the original offer. The shirt is now reissued several years later, with profits going to my Kru Fund supporting the Krus & Legends...

Below is what I’ve written for my Patreon Supporter’s Library where you can find the full 28 minutes of this video, if you are already a patron you can watch it here (become a patron for...

First off, let me say it: weight, its not that big of a deal. There is a strong caveat to this, which is that it is a definite advantage, but so is height, or knowing the...

I don’t have female role models. I don’t look at other female fighters and think, “I want to fight like her.” But I have strong examples of both that are men, and intellectually that makes me feel...