Search results for " vipassana "

This video is “Part I” of a Sylvie’s Technique Vlog that I’m filming, examining the simple but very detailed way in which we can all learn to “feel” our techniques. Feeling is so important. It’s more...

So starts my path to enlightenment. Kevin and I turn down the street indicated on our Google Map directions and it’s pretty clear, immediately, that this isn’t what we’re looking for. Kevin immediately suggests we ask...

I absent-mindedly run my left index finger along my jawline, something I do when reading, speaking, or watching a movie. Just where my last molar sits, but on the bottom edge of the bone, I feel...

*The phrase “Female Fighters” is used in the title for brevity and discovery, read as: “People Who Menstruate”. Read more of my Gendered Experience articles here. There are a lot of reasons why talking about the...

Kevin and I are doing a thing! I had a great time podcasting with my friend Emma Thomas in our “Two Ladies in the Kingdom” podcast, but sometimes it was hard to arrange it all on...

Guest Post – A Husband’s Point of View This morning Sylvie left for her 3 day meditation retreat here in Pattaya. She had assembled her things the night before, bare minimums in her little bag, and...

We are doing a Muay Thai Mental Training Reading Group, together. On Facebook for everyone – you can join here – and on Patreon in live video conference call with my supporters – you can see...

I recently discovered and been diving into a mindset podcast – largely for women – by a woman named Kara Loewentheil: “Unf*ck Your Brain.”  It’s a big recommend. She’s a mental coach and offers tons of...