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David Goggins, Superheroes and the Purpose of Suffering
March 1, 2018Kevin and I are sitting in the car, driving up to a fight in Isaan and listening to one of Joe Rogan’s podcasts with David Goggins as the guest. Up until a couple days ago, I’d... -
Meditation and Muay Thai – The Deeper Connection
November 9, 2017I’ve introduced meditation into my practice many times. I’m not consistent with it, so usually it’s trying to get 10 minutes per day, or at least 2 minutes before practice, or maybe 5 minutes during an...