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Finding a Bangkok Gym After 1-year hiatus


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I am going to Bangkok in a few weeks and plan to stay there for one month, working remotely. I'm coming off a 1-year hiatus and will need to slowly ramp up my training again, so looking for a place that I can pop into 2-3x per week to start, and then slowly progress. I am a casual student so don't think training camps are for me right now. I also want something in between traditional and Westernized - just a gym culture that is welcoming to intermediate women, and makes sure that egos are checked at the door (I've been to way too many gyms holding pads for large, powerful dudes with egos that went unchecked, which led to a lot of unnecessary injuries for me - part of why I took a hiatus). Given this, I wonder if taking just private classes is better, until I "sniff out" the vibes of the other students, before holding pads with them..

I've been looking through lists on here and quite frankly, overwhelmed by the choice. Budget-wise, id like to keep the privates down to less than 40/hr

Anyone have recommendations?

 

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I'm not sure where Fani Peloumpi trains nowadays - might be that she still gives privates at MTA academy which is quite central. I would contact her on facebook, as we did. We enjoyed our privates with her.

Luckily, in my experience in Thailand, the pads are held by Thai trainers who have control and no need to use strength to show off, so my main worry would be rather to avoid touristy gyms near where half the people training there are mainly concerned with getting the right shots for their social media.

If you stay for one month, i would try out different gyms and see which fits best. 

Getting different experiences and approaches would be a plus, in my opinion, and Bangkok is like a candy store in that regard.

Add to that a few privates e.g. with Namsaknoi, or any trainers at established gyms such as Sasiprapa, Petchyindee, Kaewsamrit, Eminent Air, Luktupfah.

 

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