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Advise of how much training


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Hi,

I did start at the end of 3d week in May. 

Going 4 times a week and each session lasts 50 minutes and then 5 minutes cool off period so 55 minutes

 

No, i started doing 2 sessions on Wednesday and 3 Sessions on other 3 days

 

I was wondering if that is enough to progress? As i see people who also want to become good and trading 4 hours a day 6 days a week.

What can i expect them? 

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