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Another Sagat recommendation

Papadoc45

By Papadoc45
in Gym Advice and Experiences

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Papadoc45 Nong

Papadoc45

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First of all I’d like to thank Sylvie for arranging this for us even though we’ve never met or spoken before , it was a really kind gesture by her to help a total stranger

 

 We arrived in BKk last night at 9pm and my son Lewis  12 had a private lesson with Sagat this morning at Jaroenthong Muay Thai gym. Everyone at the gym was really welcoming and gave us plenty of bottled water to cool down. Sagat was really friendly , first they did a warm up which was slightly different to his at home and consisted of a lot of stretching . This was before the lesson was supposed to start so a bonus .

Lewis has been doing Muay Thai for nearly 4 years so Sagat spent much of the time fine tuning his basics , like he said perfect the basics and the rest is easy . Junior Muay Thai in U.K. is no head contact but Like Sagat said he will be 16 in no time he needs to protect his head . They worked on punches and guard for 30 minutes stopping to let Lewis get water and cool down . Remember we’ve just come from Manchester England and it’s nowhere near the temp of BKK so he’s not used to the heat yet . 
The thing I liked is he has great patience and is very enthusiastic when you get it right , his attention to detail is amazing . He sees every tiny fault and works on helping you correct it . Lewis really enjoyed working with him , and for somebody 65 he’s remarkably fit . They ended the session doing sit ups and press ups  together.  

We are going back tomorrow on a Sunday ! 
If you are in Bangkok and want to train with a legend then I’d highly recommend Sagat , he’s not cheap 3000baht but it’s not every day you get to train with an icon of the sport 

we are going to Chiang Mai on Tuesday night and hoping to train at Kru Thailands gym so will post a review later in the week 

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