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Internal and external artists painting a picture


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I've read that internal and external martial artists are striving for the same goal, just in opposite directions. The external artists train the form and refine the technique, strengthening the body from the outside in. The internal martial artists trains the structure and refines the technique, strengthening the body from the inside. In that way, external arts would be working with colors and the internal artists would be working with line drawings. Both can make a complete picture but both together would be a powerful combination.

I'm a stroke survivor that's always been into fitness. I've also had the unfortunate luck of being in a physical altercation while in my current condition. At the the time, i was able to perform optimally. Thankfully he was drunk and we weren't alone but i still had to defend myself initially. Every since then, I've been researching the most effective combination of martial arts to end fights and improve my balance.

You ever meet me in real life, you'll learn that I'm a massive nerd. However, I'm also into fitness, so forming this theory has been very interesting. Bruce Lee's approach to the philosophy of the creation of Jeet kune Do was my place to start. However, his mother art was wingchun and he used methods from other systems to make a more comprehensive system, creating the foundation for MMA.

The main 2 styles I found were Muay Thai and Yiquan.  I feel Muay Thai is excellent in the sense of a comprehensive striking system and Yiquan requires you to slow your movements down to fine tune the little balance issues i have. I understand i have no real fight experience and that has been an obstacle but i have experience in physical training and am ready to take advice and criticism

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    • Speculatively, it seems likely that the real "warfare roots" of ring Muay Thai goes back to all the downtime during siege encampment, (and peacetime) Ayutthaya's across the river outer quarters. One of the earliest historical accounts of Siamese ring fighting is of the "Tiger King" disguising himself and participating in plebeian ring fighting. This is not "warfare fighting" and goes back several hundred years. One can imagine that such fighting would share some fighting principles with what occurred on the battlefield, but as it was unarmed and likely a gambling driven sport it - at least to me - likely seems like it has had its very own lineage of development. Less was the case that people were bringing battlefield lessons into the ring, and more that gambled on fighting skills developed ring-to-ring. In such cases of course, developing balance and defensive prowess would be important.  Incidentally, any such Ayutthaya ring-to-ring developments hold the historical potential for lots of cross-pollination from other fighting arts, as Ayutthaya maintained huge mercenary forces, not only from Malaysia and the cusp of islands, but even an entire Japanese quarter, not to mention a strong commercially minded Chinese presence. These may have been years of truly "mixing" fighting arts in the gambling rings of the city (it is unknown just how separatist each culture was in this melting pot, perhaps each kept to their own in ring fighting).
    • For anyone who follows my writings I do not argue for any sense of a "pure" Muay Thai, or even Siamese fighting art history. Quite different than such I take one of Siam and Thai strengths is just how integrative they have been over centuries of development (while, importantly, preserving its core identity). For instance Western Boxing has had a powerful influence upon the form and development of Muay Thai for well over 100 years, and helped make it perhaps the premiere ring fighting art in the world, but Western Boxing itself was a very deep, complexly developed art which mapped quite well upon traditional Muay Thai in many areas, allowing it to flourish. This is quite different than the de-skilling that is happening in the sport right now, where instead the sport is being turned towards a less-skilled development, for really commercial reasons.  The story of whether the influx of attention, branding, not to mention the very important monetary investment that Entertainment Muay Thai has brought will actually help "save" traditional Muay Thai is yet to be written. It very well might, as the sport was reaching some important demographic and cultural dead-ends, and it needed an infusion. But, let's not have it be lost, what itself is being lost, which is the actual very high level of skill Thailand had produced...and how it had developed it. Let's keep our eye on the de-skilling.
    • One of the more slippery aspects of this change is that in its more extreme versions Entertainment Muay Thai was a redesign to actually produce Western (and other non-Thai) winners. It involved de-skilling the Thai sport simply because Thais were just too good at the more complex things. Yes, it was meant to appeal to International eyes, both in the crowd (tourist shows) and on streams, but the satisfying international element was actually Western (often White) winners of fights, and ultimately championship belts. The de-skilling of the sport and art was about tipping the playing field hard (involving also weigh-in changes that would favor larger bodied international fighters). Thais had to learn - and still have to learn - how to fight like the less skilled Westerners (and others). In some sense its a crazy, upside-down presentation of foreign "superiority", yes driven by hyper Capitalism and digital entertainment, but also one which harkens back to Colonialism where the Western power teaches the "native" "how its really done", and is assumed to just be superior in Nature. The point of fact is that Thais have been arguably the best combat sport fighters in the world over the last 50 years, and it is not without irony that the form of their skill degradation is sometimes framed as a return to Siam/Thai warfare roots. It's not. Its a simplification of ring fighting for the purpose of international appeal. 
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