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  1. Mike Lebek
    Just trying to put together some drills for my training, some that I can use with either a partner on Thai Pads or on the Heavy Bag. For example: Pyramid Drill for kicks - left round once, right round once, left round twice, right round twice, etc, etc, all the way to 10 and back down What other drills do you guys like to do? For any technique. Thanks guys !

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