Kavi bhavnani

Thank you so much for all your help sylvie, I can't tell you how much my kicks have improved on both legs, and I thought I was just not flexible enough, turns out it was all technique in the end, even getting some high kicks off now :) can't thank you enough!!

Thanks for the advice sylvie, I will have to try and get a video of a couple of kicks to see what advice any one can give me, I think staying up on my toes is definitely something I need to work on and my arm position could definitely do with some work. Keep kicking ass and good luck with your next fight!

PS I'm loving the sense of community this forum seems to have, it's a really great concept and has been executed really well too. I look forward to becoming more active :)

Hi, I've been training muay thai now for roughly a year but only really became properly dedicated to training this past couple of months, all other aspects of my technique are at the level I feel they should be but my right body kick seems a bit weak, I have trouble putting my hips through the kick and really getting all my power. I have had problems with my hips as well, often getting sharp pains in the hip flexor when kicking but I have taken on a stretching regime given to me by a physio to try and remedy this, has anyone else had a similar problem or can anybody help me out in any way