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perton

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August 3, 2023
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August 3, 2023

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How To Make My Legs Stronger For Muay Thai?

in Muay Thai Technique, Training and Fighting Questions
Posted August 3, 2023

Hello everyone, I just started Muay Thai 3 months ago and I have a question:
What would you recommend I do to make my legs stronger? Is running and jumping enough?

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