Partner padholding difficulties in Muay Thai Technique, Training and Fighting Questions Posted June 23, 2022 Also technically, it helps to push back at the point of impact. It helps you keep from getting mowed over or your elbow and shoulder wrenched and it puts resistance to the fighter. Relax in between combos and inbetween blows. It takes years to get proficient at it but doing 10/15 rounds 4 days a week, you got to learn how to survive. One good thing is I developed forearms like popey and my wrist bomes literally grew over an inch over the years. Shows you the impact and how your body adapts. Also for trainers, don't just go up and down a line. Pair people of same size and hopefully skill together. I wrote a small book on how to teach MMA and have a big section on teaching 'striking'. I won't promote it yest because I don't want to think I'm here to hock my wares. I googled best muay thai forums on the internet and this came up. MMA is king but when you go there and people are so ignorant they say 'when you throw a Thai kick' they mean a leg kick' or his Thai is good, it's time to move on because it's like saying his Brazilian is good. simply no knowledge of the subject.