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YanisAdrian

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September 27, 2020
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October 3, 2020

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New Start: Starting Muay Thai at 33 What Training and Diet Do you Advise?

in Open Topics - men and women - General Muay Thai Discussion and News
Posted September 28, 2020

hi everyone I am Adrian and I have 33 year's old and I want to change something in my life I want to start to do muy tay .My question it is possible to start on this age?What type of training i have to do diets etc.Thank you for any advice

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