Tiger7
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This content can be configured within your theme settings in your ACP. You can add any HTML including images, paragraphs and lists.
Food for Fighting and/or Training
in Muay Thai Technique, Training and Fighting Questions
Posted
Pre training I like oats with berries, apples/banana and or some protein source so chicken, whey or a turkey wrap. Pasta is good too but I find I need to have it earlier before training.