What is the best way to progress in sparring? Sometimes I feel overwelhmed when an aggressive fighter is coming towards me. I try to step to the side but then I kinda get stuck in my guard taking shots and when i try to answer back they dodge my punches . I feel like my footwork might not be good enough or too slow.
Don't be afraid to ask your partner to calm down during sparring. It's a mutual exchange. If your partner is giving you no ground then there might be a problem somewhere.
Sparring Advice: Facing a Pressure Fighter
in Muay Thai Technique, Training and Fighting Questions
Posted
Don't be afraid to ask your partner to calm down during sparring. It's a mutual exchange. If your partner is giving you no ground then there might be a problem somewhere.