radhs_ko
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A Hard Kick To The Ribs - How To Deal With The Pain
in Muay Thai Technique, Training and Fighting Questions
Posted
hey...I think Micc is right about checking out for a cracked rib first.The laughing test as funny as it seems is a pretty good indicator..
I had a simple indian remedy which worked for me..spinach leaves..I used to make a paste of it..and apply it to the bruise and leave it for half an hour may be..used to work for me :)