Cantfight
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started muay thai about a month ago but used to do mma about 5 yrs ago(which is totally different), the problem i've got is i'm struggling to turn my hips over to get power in my kicks. whats the best way to train to get my hips to turn to get power.TIA
newbie struggling with kicks
in Muay Thai Technique, Training and Fighting Questions
Posted
Thanks for the video.