-
Fight 171 – Sylvie Petchrungruang vs Baifern Bor. Puiboonput
September 6, 2017January 24, 2017 – Kawilla Stadium, Chiang Mai – Live on Channel 3, three round fight A few days before this fight I got a message from Kru Daeng, who usually corners for me, that he... -
Mental Training Week 8 – Emotional Tracking and Autopsy
September 4, 2017Week 8 of Niyi Sobo’s “Lucky 12” mental training group is all about the “emotional playbook.” In short, you become aware of your habitual or patterned emotions, figure out why they’re happening and then map out... -
Fight 170 – Sylvie Petchrungruang vs Nang Hong Liangprasert
September 3, 2017January 7, 2017 – Thapae Stadium, Chiang Mai – full fight video Oh man, this fight. I don’t have a whole lot to say about the fight itself, it was very short and I was basically... -
Getting Into the Art Supplies, Growing Up
August 31, 2017This is a portion of a longer conversation going on in Our women only forum thread on my Body Conscious article in the Muay Thai Roundtable forum. The women only section is a semi-private space for women to... -
Golden Age Muay Thai | Watch Commentary on Fights With Legends
August 30, 2017Below are three fights from Thailand’s Golden Age or so, a period of time which featured some of the best fighters Thailand has ever produced. One of the things I’m doing on my new Facebook focused... -
Alter Ego – Week 7 | The Mental Work of Defining A Powerful Self
August 28, 2017This is part of a weekly series where I write about my experiences in Niyi Sobo’s 12-week Mental Training group. This is week 7. This week’s assignment is filling out an Alter Ego ID Card. The idea... -
The Big Sick
August 23, 2017Sometimes in a Thai gym things can really go sideways in terms of health. This was one of those times. A few weeks ago, my trainer Kru Nu came down with a “man cold.” He gets... -
Week 6 – Steady Gains | Imagining Your Perfect Day
August 21, 2017This is a weekly series of posts detailing my experiences as a participant in Niyi Sobo’s 12 week, 12 person Mental Training group. Week 6 of Niyi Sobo’s “Lucky 12” mental training group is all about steady... -
Two Ladies in the Kingdom E11 2ITK – Going Home and Finding Home
August 20, 2017https://8limbsus.com/wp-content/uploads/2018/03/episode-11-Two_Ladies_in_the_Kingdom-Aug_2017.mp3 above, listen to our podcast subscribe to us on itunes! above, full podcast on YouTube Emma and I haven’t podcasted in a while, so there’s quite a bit to catch up on before we... -
My Two New Facebook Pages | Muay Thai Techniques & Mental Training
August 18, 2017I’ve created two new Facebook Pages where I can curate content around these two passions of mine. Unthreading them from my main Sylvie von Duuglas-Ittu – Muay Thai page allows a bit more focus and distinction...
