Currently Reading: Muay Thai

I recently discovered and been diving into a mindset podcast – largely for women – by a woman named Kara Loewentheil: “Unf*ck Your Brain.”  It’s a big recommend. She’s a mental coach and offers tons of...

When you walk into a gym, how do you spot the fighter? Some would have it that he’s wearing a certain color shirt or shorts or prajaet on the arm; some would tell you just look at...

At some point around 130 fights, when I became the westerner with the most fights ever in Thailand, my new goal of 200 fights was met by some of my followers with a kind of, “awesome,...

Kevin came up with the idea to publish the commentaries I do on my privates with legends and top krus for the Muay Thai Library – Preserve the Legacy project as a podcast. I watch the sessions...

In the first week of April, we will be hosting a 4 Legends Seminar in Bangkok with Dieselnoi, Karuhat, Chatchai and Namkabuan. You can find out more about it here. Each one of these men is...

above, my extended interview with Gary Boyson, someone who plans on coming to Petchrungruang for years now. Listen to what Petchrungruang has been like, and why he’s fallen in love with it (27 min). He’s lost...

Kevin and I are sitting in the car, driving up to a fight in Isaan and listening to one of Joe Rogan’s podcasts with David Goggins as the guest. Up until a couple days ago, I’d...

Kevin and I are looking for my fight. It’s early still, so we have time, but I have a growing nervousness in my stomach as we wind down ever-darkening roads with fewer and fewer streetlights. I...

February 18, 2017 – Thapae Stadium, Chiang Mai – full fight video here, or full fight video with commentary here In my first couple years in Thailand, I fought Yodying a bunch of times. This one...

In the dimming light of evening training, when the fluorescent bulbs above the ring become more severe, the Jade Dragon Set comes running through the gate and leap onto the tires that line the far side...