Currently Reading: Muay Thai Clinch

A little bit ago I learned these pull-ups for clinch, seeing Bank do them at Petchrungruang Gym. Bank is Kru Nu’s young Nak Muay son, about 40 kg. They seemed pretty good so I added them...

The Inherent Nature of Thai Clinch This video was shot about 25-30 minutes into a clinching session at the tail end of afternoon training.  Initially, everyone jumped in to help Big with his clinch because he...

Elbows are pointy and bony and can be painful.  Mine are really little and pointy and very painful; or so I’m told.  Taywin has instructed me before on how to dig the elbows down into the...

A few days ago I watched the whole gym shift into the two rings while I worked outside of them.  Everyone was clinching except me.  As one of very few women at the gym I do...