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The Golden Kick – How To Improve Your Thai Kick
November 11, 2017This post is about the “Thai Kick” or the “Thai Round Kick,” of which there are many versions, not only in Thailand but also in how the kick is taught all over the world. What I’m... -
The Importance of Violence in Muay Thai
May 11, 2017I’ve written before about how Muay Thai and fighting, to me, isn’t “violence.” My argument was that I have experienced real violence, the above is the story of my rape as a child, and that the... -
Muay Thai Vocabulary | Understanding Your Thai Trainer
April 1, 2017A reader recently asked me if I’d ever written a post on what Thai trainers say during padwork. Obviously trainers are not all the same, but knowing the Thai words for basic commands, as well as... -
The Fighter and Unconscious Tension – Recognize and Release
March 4, 2017I just had to do my annual visa run, which requires sitting in a van full of total strangers for the 11 hour drive up to the border with Laos, an overnight stay, then the 11... -
How Many Fucks? Zero. The People Pleaser and the Fighter
February 1, 2017Apologies to my younger readers, this post is laced with profanity. Sometimes profanity has a special power to describe things in ways other words can’t. The plastic stool underneath me is too far out from the... -
Why Chiang Mai Has the Best Female Muay Thai Fighting in the World
January 20, 2017This article is about the flourishing Muay Thai of Chiang Mai, in the north of Thailand, becoming the best female fight city in the country and very possibly in the entire world. No other city boasts such... -
Interview with IFMA’s Stephan Fox | Muaythai in the Olympics and More
December 27, 2016Stephan Fox is the General Secretary of the International Federation of Muaythai Amateur (IFMA) and the Vice-President of the World Muaythai Council (WMC). He is a huge figure in the recognition and development of amateur Muaythai in... -
The Secret to Great Muay Thai Padwork in Thailand – Get the Most Out of It
December 26, 2016What follows is not authoritative, it is just the things I’ve gleaned in my nearly 5 years of full time training at my various gyms, and in traveling around and taking privates from some of the... -
“This Is Business” | The Imitation Game, Playing to the Gamblers
December 20, 2016Alex and Note are standing on opposite corners of the ring, wearing shinguards and gloves, hanging out like they’re about to do anything other than sparring. They’re totally relaxed, laughing, joking. Kru Nu is pacing around and... -
Female Fighters | Fighting Above Weight in Thailand & How to Win
November 13, 2016First off, let me say it: weight, its not that big of a deal. There is a strong caveat to this, which is that it is a definite advantage, but so is height, or knowing the...