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Mental Training in Practice – Vlogging My Process
May 25, 2019A few days ago, I was at training and struggling through some really difficult sparring. The sparring itself was no different from how it usually is – or at least not different enough from the way... -
Namkabuan Coming to Petchrungruang! | 3 Days Legends in Residence
May 13, 2019Namkabuan Nongkeepahuyut is coming to Petchrungruang. He will be acting as an advisor at regular sessions, both AM and PM, to all the Thai fighters and any of the westerners who are lucky enough to be... -
Muay Thai Bones Podcast #5 – Fear, Sleep and How Muay Thai is Like Rap
May 13, 2019Our latest podcast, sleep, fear, rap and Muay Thai....
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February 8, 2023Fighting For a World Title at the WBC Amazing Muay Thai Festival
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January 22, 2023The Pain of Not Belonging
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December 30, 2022
I’m startled awake by a sound on the front deck of my kuti…
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December 26, 2021The Art of Binding – Kard Chuek, Kata and Knowledge
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October 6, 2021Throwback: Fight 178 – lessons in reading clinch
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August 15, 2021Encouragement for the “Not Naturally Aggressive” in Muay Thai
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