April2019

Below is my husband Kevin’s photography series on clinch. These are photos he took from my last private session with Tanadet Tor. Pran49, who is teaching Long Clinch in Chiang Mai. I filmed a Muay Thai...

This is the 4th episode of Muay Thai Bones Podcast, filmed as Kevin and I are driving back from my 238th fight, in Trat. The Muay Thai Bones podcast is a sharing of how Kevin and...

We wanted to do something different. There are so many incredible but mundane things that happen at a more traditional, family-style Muay Thai gym in Thailand it sometimes feels like you can just point a camera...

One of my favorite things about the Ketogenic approach is that it’s all about what works or doesn’t work for you. All of us are genetically different, taking an extreme approach in diet to maximize certain...

I’ve known Emma for a number of years now and we’ve become very good friends. She lives in Bangkok and I live in Pattaya, so we don’t get to see each other in person often, but...