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[vid] How Knots Are Removed – Nook Massages out a Knot – Muay Thai
September 6, 2013Extremely Painful – and Beneficial I wrote some time ago about processes that help to speed healing the regular knots and bruises that one acquires through training and in fights. These treatments are really indispensable for... -
[vid] A Round of Clinch Instruction from Daeng – Making Space, Turning
September 4, 2013Things Being Worked on in the Clinch This is my first clinching practice in a couple of weeks and the video is just the last three or so minutes of abut 25-30 minutes of clinch at... -
[vid] Experimenting with HIIT – Daeng’s Speed Block Drill and More
September 4, 2013Drilling Blocks, Speed and HIIT Daeng has decided I need to be faster. So, instead of running home from the lake four times per week (14 km, including one lap around the lake) he has switched... -
The Joy of Teaching English to Tor – Excerpt From a Book Project
September 1, 2013A short while ago I started giving free English language lessons to Tor, who is a 19-year-old Thai fighter at Lanna and also happens to be Daeng’s son (one of my favorite trainers). I’m not a...
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February 8, 2023Fighting For a World Title at the WBC Amazing Muay Thai Festival
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January 22, 2023The Pain of Not Belonging
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December 30, 2022
I’m startled awake by a sound on the front deck of my kuti…
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December 26, 2021The Art of Binding – Kard Chuek, Kata and Knowledge
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October 6, 2021Throwback: Fight 178 – lessons in reading clinch
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August 15, 2021Encouragement for the “Not Naturally Aggressive” in Muay Thai
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