Currently Reading: Vlog

Waking up before 5:00 AM in order to get into a rented car and drive into Bangkok for a 7:30 AM training session doesn’t seem like something one would be jumping to do.  I’ve been wanting...

November 26, 2013 – some thoughts before my 63rd fight.   Follow my Muay Thai writings by email you can read them right from your Inbox...

Last week I noticed that my YouTube Channel had hit over 1.5 million views, which is an astounding number given where I started and what my intentions are.  It provides a time to reflect a little...

  Here I am taking a break on my run to give a little Video share of what’s happening with my 54th fight coming up on Monday. The bugs are really making a racket. I’m up...

Video Journal Update #79 A few of my thoughts today, taking a break from my run. I talk about the training cycle, and adjustments I’m making, as well as the time off post-fight hangover. I’m fighting...

Leading Up to My 48th Fight I’ve had some pretty big gaps (for me) between my last few fights, with full weeks in between.  In that time I’ve adjusted my training somewhat (increased mileage) and I’ve...

Muay Thai Journal Some thoughts as I head towards a big card on June 28th. A little about how my training has changed leading up to this fight (the latter part of the video) and fighting...

A few thoughts on my parents visiting and where I’m getting to in my fight schedule in coming months, as well as an extended view of Wat Rong Khun “the White Temple” in Chiang Rai. If...

This video journal entry was shot yesterday after morning work, thoughts towards training and my up coming fight on Saturday.     If you’d like to follow my 8Limbs.Us postings enter your email you can read...

It’s been a bit since my last video journal update but this one is shot during my morning run and I’m feeling pretty excited because I’ve got two fights lined up, my friend and punchy-face playmate...