Currently Reading: Muay Thai

At my last fight I was really excited for the final bout of the night, which was two women I’d fought recently going against each other.  They had both attacked me with thigh kicks and I...

Fighting in Isaan A couple weeks ago I got a message from Thakoon Pongsupha, who owns and runs Sasiprapa Gym in Bangkapi, where I trained and had one fight at the end of my first trip...

above, my how to video for warm water massage for shins Subscribe to 8limbus.com articles for free here Check out my Patreon here Anyone who has...

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Accuracy and Precision I’m not sure how I did it, but in my last fight I kicked some part of my opponent that was hard or pointy and I got a bone bruise in my right...

This is the first part of a pair of posts I wrote on why you should fight and how you know if you’re ready to fight.  You can find the second article here: How Do You...

JR in China When I first came to Lanna two years ago there was a “new trainer” named JR.  He wasn’t new to the camp but rather was a fighter for the camp who had recently...

My most recent fight illuminated a lot of holes in my fighting, but it also demonstrated for me that adjustments can be made at short notice.  I really wanted to land punches in this fight because...

Phetjee Jaa’s Videos – You can read all my posts on PhetJee Jaa here. those interested in...

Last week Kevin and I arrived at the gym at 8:00 PM, after evening training, in order to hitch a ride down to Wung’s fight at Kalare Stadium.  It was as it always is at that...