Currently Reading: Muay Thai

Accuracy and Precision I’m not sure how I did it, but in my last fight I kicked some part of my opponent that was hard or pointy and I got a bone bruise in my right...

This is the first part of a pair of posts I wrote on why you should fight and how you know if you’re ready to fight.  You can find the second article here: How Do You...

JR in China When I first came to Lanna two years ago there was a “new trainer” named JR.  He wasn’t new to the camp but rather was a fighter for the camp who had recently...

My most recent fight illuminated a lot of holes in my fighting, but it also demonstrated for me that adjustments can be made at short notice.  I really wanted to land punches in this fight because...

Phetjee Jaa’s Videos – You can read all my posts on PhetJee Jaa here. those interested in...

Last week Kevin and I arrived at the gym at 8:00 PM, after evening training, in order to hitch a ride down to Wung’s fight at Kalare Stadium.  It was as it always is at that...

Photos from My Week – New Year’s Week click on any photo two times to be taken to a full size image file If you’d like to follow my 8Limbs.Us postings enter your email you can...

This 2013 bonus material for my website supporters (newly made public) is taken on New Year’s Eve, walking along my residential street in Chiang Mai toward the temple just a few hundred feet from my apartment. ...

Happy New Year All   If you’d like to follow my 8Limbs.Us postings enter your email you can read them right from your Inbox via FeedBurner...

I’m going to try to keep a weekly log of what I’m working on each week so others can follow along with my training and thinking process, which may be interesting. It should be published each...