Currently Reading: Muay Thai

Having learned from our experiences from our first trip down to Pattaya three months ago, Kevin and I decided that we’d have our...

A couple people have asked me to describe what the warmup process before a fight is and what I do and don’t like about it.  I was asked about my experience, so that’s what this is. ...

The responses to my latest article The Fragility of Western Masculinity has been very interesting and somewhat unexpected. It has been, already, my most widely read article, and surprisingly has been embraced by a lot of...

Some of the questions raised by this article were followed up here: Do Women have a Commitment Advantage in Muay Thai This post also lead to me writing about the Myth of Overtraining and how Endurance...

This is just a short post to direct your attention to a great article that includes a great little interview with Sakmongkol, and an even better highlighting of his wonderful career. I really look forward to...

In the photo above are all cousins, at the center is Bam (6-7 years old, Den’s nephew); left is Den’s son Dtong (3 years old) and right is Badt (8-9 years old, Den’s nephew). As I...

Leaving Lanna We’ve made the decision to leave Lanna and Chiang Mai in order to head back down to Pattaya, to train again at WKO with Sakmongkol and at Petchrungruang Gym; we’re moving.  I announced it...

I’ve been thinking about this for a while, but this recent article on Ronda Rousey’s exceptionally crass criticisms and shit-talking of Cris “Cyborg” Justino paints a perfect picture for why shit-talking among female fighters has more...

 Daeng – My Trainer at Lanna Daeng is one of my trainers at Lanna Muay Thai.  He doesn’t work with me regularly,  although every time we do work together I am very happy to learn something...

Update on the Documentary Project please help pass word of this project around Niramon Ross finished her exploratory shooting of PhetJee Jaa and her family in Pattaya, and even traveled with them to Siracha for her...