Currently Reading: Muay Thai

a note: if you live in Thailand you will find that antibiotics are heavily prescribed, and because they are available over the counter they are also widely taken. I’ve found many Thais who don’t really understand...

Team, a Thai boy who is my more or less regular clinch partner these days, is a good 3 inches shorter than I am, but he’s all muscle. When we clinch, I can use my reach...

Guest Post – A Husband’s Point of View Let it be said: a husband’s job is to praise his wife. And as Sylvie’s husband writing these guest posts on her voluminous blog, a blog that attempts...

above is an extended clip from my 82 minute session with Karuhat. You can see the full session with commentary on my Patreon Muay Thai Library. This is an excerpt out of a longer training video...

This is an ongoing list of resources for Mental Training. This is by no means an exhaustive list and I’ll be adding to it as I discover new books, podcasts, etc. I’ve read and listened to...

My alarm is just an annoying buzzing sound, a sport watch vibrating against the wooden cabinet next to the bed. I open my eyes and grab the face of the watch, pushing all the buttons until the...

I just had to do my annual visa run, which requires sitting in a van full of total strangers for the 11 hour drive up to the border with Laos, an overnight stay, then the 11...

above is a couple of minutes of Yodwicha working with me on his side attack, you can see the full 34 minute session by joining my Patreon Muay Thai Library here with a suggested pledge of...

I love dogs. My father is an avid lover of animals and I consider the care and concern over animal welfare to be an ethic instilled in me and my siblings as a primary part of...

An enormous vinyl poster of the moment in the ring when PTT won the Omnoi Isuzu tournament – a giant faux key in his hand to represent the truck he won and a cardboard sign reading...